Some people say that you can achieve a general______in your stress level by taking regular exercise.
A: decline
B: increase
C: diminution
D: dwindle
A: decline
B: increase
C: diminution
D: dwindle
举一反三
- Doctors say that exercise is important for health, but it _____ be regular exercise.
- Listen to the passage and complete the sentences with what you hear. Physical exercise can make you ______ and healthy. By doing some form of exercise every day, your level of ______ will increase and you will ______ at night. There are many ______ forms of physical exercise that suit different tastes and needs of different people. But be ______ 浏览器不支持音频when choosing the right type of exercise for yourself.
- What’s the author’s first suggestion? A: Taking some quiet time for yourself every day. B: Deciding what you can and can’t do. C: Having a regular exercise. D: Both B and C.
- What can you do to lower your risk A: exercise B: manage stress C: nothing
- What can we learn from the video A: When you experience the stress, your blood vessels will just constrict B: Stress can only ruin your life. C: The body's response to stress can only be harmful to the body D: People who spend time caring for others showed absolutely no stress-related increase in dying