Yoga practice should be carried out in a regular and orderly manner. Before practice, you need to warm up so as not to cause sports injury.
举一反三
- Since yoga is a philosophy and a way of life, there is no need for us to practice asanas.
- You need to warm up your voice and muscles before giving your speech.
- Practice yoga help you keep ____ and have peace of mind.
- To learn Chinese cooking,you should practice .
- Yoga is convenient to practice, we can practice in any palace, any time.