Variable Speed Training training method can be used to improve the______ , to develop strength, speed and endurance, and to train the athlete's ability to ______ more flexibly
举一反三
- Fartlek training method, also known as speed game training method, refers to the training method in which athletes change their（）at will for a long time A: Land drills, wheel t and traction training B: speed, content and environment C: Strength training, land drills and endurance training D: Training methods for jumping movements, speed endurance and environment
- You can vary your speed and strength with different opponents.（ ） A: improve B: adjust C: moderate D: fluctuate
- ____________: improve or develop(esp. The mind, a feeling, ect.) by careful attention, training, or study
- The gear train can change speed and direction. A: 正确 B: 错误
- I see the runners ________ on the playground. A: to train B: training C: train D: to be training