Daily intake of six kinds of fresh fruits and vegetables can help meet the minimum fiber requirement.
举一反三
- Vegetables and fruits can help us keep healthy
- Along with citrus fruits and almost all other fresh fruits, good sources of vitamin C include peppers, tomatoes, potatoes, and broccoli. The vitamin C of fruits and vegetables is destroyed by overcooking or prolonged storage.
- Eating a healthy diet that includes a lot of fresh fruits and vegetables is one way to prevent health problems such as heart disease.
- Which nutrient is not an important source of fresh vegetables and fruits? A: Vitamin C B: Carotene C: Riboflavin D: Proteins
- Our fruits and vegetables are changing. Some tomatoes have different colors and sizes, and some can stay fresh longer, as we have changed the _____ of these tomatoes. A: genes B: transplants C: ethnics D: crops