中国大学MOOC: If you feel a shortage of energy, join our Health Club. Fatigue is common for people to 1)_________ of to their doctors. In such cases, you should take a look at the causes for your tiredness and learn how you can get rid of it.Firstly, if you have to work hard 24 hours a day, seven days a week with high 2)_________, you will feel tired and bored. The 24/7 push to be productive can wear you out both physically and 3)__________. Your can have mini-breaks that will cheer you up and make your routine a little less routine.Secondly, if you sit staring at a screen for long periods of time you tend to blink less frequently and 4)_______your eyes. Your eyes need a break. Stand up once in a while to 5)_________ your legs and arms. Frequent breaks with long 6)__________ to your nearby parks will keep your body active and reduce eyestrain.Finally, gaining as little as five pounds of weight can cause 7)________. Extra weight also puts extra burden on your heart, which makes you tired. You can 8)_________ the habit of eating junk food and 9)___________ yourself to the basics of healthy eating. Try to eat smaller 10)_________ of food. With each pound of weight you lose, youll feel a rise in energy.A) reverse B) strip C) strain D) emptyE) portions F) fatigue G) rides H) emotionallyI) reserve J) stretch K) dump L) complainM) collections N) efficiency O) strides
举一反三
- 中国大学MOOC: If you feel a shortage of energy, join our Health Club. Fatigue is common for people to 1)_________ of to their doctors. In such cases, you should take a look at the causes for your tirednes
- 如果你把手伸出就能感觉到在下雨。 A: You can fell the rain if you stretch out your hand. B: You can feel the rain if you stretch out your hand. C: You can fell the rain if you stretch off your hand. D: You can feel the rain if you stretch up your hand.
- Where can you put your food in? You can put your food in the _________.
- 中国大学MOOC: Once you have familiarized yourself with your patterns, you can take advantage of ____ techniques to improve your health and productivity.
- You need to keep ________ your body so that you can keep healthy