If you are irritated, try to take some time out for yourself to calm down.
举一反三
- Choose the correct words or phrases to complete the sentences. If you feel yourself ____ with sorrow, take some time to calm down, reflect on the situation, and center your energy.
- If you want to keep ft, you should try to ______ some time each day for exercise. A: set aside B: settle on C: try out D: take a break
- When you calm down a little bit, try to think twice and discuss how to find another way.
- When you try to calm yourself, you are actually trying to _____. A: recall things you love B: show you are angry C: relieve your stress D: breathe normally
- According to the writer, what is the right way to calm down after being hurt A: Try to figure out why you get hurt. B: Write a letter to the person who hurt you. C: Persuade yourself to accept what others have done to you. D: Think about pleasant things and forget about the hurt.