原文:听音频填空。译文:NeurologistDr.DanielBaronesaysthatdailymindfulnessmeditationisthekeytoagoodnight's______. Hesaysthatincorporating15minutesofmeditationintoyour_______routineisallittakes. Tostart,Baronesuggestsfindingadark,quietroomwhereyoucansitandfocusonyourbreath. Hesetsanalarmonhisphonefor11to15minutesandthenhecloseshiseyesandstartsfocusinghisattentiononhisbreath,imaginingmoving_______intohisnoseandoutthroughhismouth.

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2021-04-14

原文:听音频填空。译文:NeurologistDr.DanielBaronesaysthatdailymindfulnessmeditationisthekeytoagoodnight's__. Hesaysthatincorporating15minutesofmeditationintoyour_routineisallittakes. Tostart,Baronesuggestsfindingadark,quietroomwhereyoucansitandfocusonyourbreath. Hesetsanalarmonhisphonefor11to15minutesandthenhecloseshiseyesandstartsfocusinghisattentiononhisbreath,imaginingmoving_____intohisnoseandoutthroughhismouth.

原文:听音频填空。译文:NeurologistDr.DanielBaronesaysthatdailymindfulnessmeditationisthekeytoagoodnight's______.

Hesaysthatincorporating15minutesofmeditationintoyour_______routineisallittakes.

Tostart,Baronesuggestsfindingadark,quietroomwhereyoucansitandfocusonyourbreath.

Hesetsanalarmonhisphonefor11to15minutesandthenhecloseshiseyesandstartsfocusinghisattentiononhisbreath,imaginingmoving_______intohisnoseandoutthroughhismouth.

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