A: Relax shoulders, hips and knees along with exhalation. Be concentrated and regulate breath.
B: Coordinate the forward movement of the upper limbs and extension and flexion of the lower limbs.
C: Keep the upper torso upright and the head still.
D: Dorsiflex the wrists as much as possible.
E: Relax the hips and knees when you lift your forearms as if you are holding a ball.
举一反三
- Which of the following are the essentials of the Dagong Shi (The posture of Bowing and Beating ? A: Keep the distance between two feet three feet long. B: When doing occipital-knocking therapy, press the centre of palms against ears. C: Coordinate hands and body movements. Breathe naturally. D: When bending the waist forwards, do not lift the heels off ground,straighten the knees E: Keep shoulder down and relax elbow. The action of upper limbs should be slow and mild. The change of actions should be natural.
- What is the anti-shock position? ( ) A: Lower limbs raised by 20°-30°, head and torso raised by 30°-40° B: Lower limbs raised 15°-20°, head and torso raised 20°-30° C: Lower limbs raised 15°-25°, head and torso raised 20°-30° D: Lower limbs raised 15°-20°, head and torso raised 30°-40° E: Lower limbs raised 15°-25°, head and torso raised 25°-30°
- The range of surgical hand washing includes ( ) A: Hands and wrists B: Hands and forearms C: Hands, forearms and upper arms D: Hands, forearms and lower 1/3 upper arm
- The human skeleton has two divisions, ____________ skeleton (includes the head, the neck and the body trunk) and __________ skeleton(includes the upper and lower limbs).
- Where does the typical measles rash firstappear on the body? A: Face B: Upper limbs C: Lower limbs D: Behind the ears, hairline
内容
- 0
to bend your knees and lower yourself towards the ground so that you balance on your feet: ______
- 1
Which one is not the essential of Bazoushi? A: Ensure the force of strike under control. Do not exert sudden force. B: Concentrate arms,push forward C: Concentrate arms and fingers,push forward and squat,pull hands backward and stand upright. D: Cross with standing palms and push forward, straighten elbows and push outward and keep the two upper limbs and the body a straight line
- 2
Which one is NOT correct concerning to postures? A: As a lady, sit with knees close together. B: Let your arms fall naturally at your sides. C: When standing, keep your back straight and your stomach out. D: Walking with good posture is an extension of standing with good posture.
- 3
Which one is NOT correct concerning to postures? A: As a lady, sit with knees close together. B: Let your arms fall naturally at your sides. C: When standing, keep your back straight and your stomach out. D: Walking with good posture is an extension of standing with good posture.
- 4
Which one is the essential of Bawang Juding? A: Raise palms and push them upwards. Do not relax knees. Keep the strength under control. B: Lift with upward palms,cross palms and separate hands outwards C: Concentrate strength on arms ,push forward D: Cross with upward palms and push forward