Which one is the essential of Tuiba Shangqiao?
A: When pushing against each other, the amount of force exerted should be appropriate. Avoid sudden exertion of force during the pushing and pulling.
B: Lift with upward palms,cross palms and separate hands outwards
C: Concentrate strength on arms ,push forward
D: Slowly raise the arms with straight elbows, push forward arms and squat down, pull back with strength, and then stand up.
A: When pushing against each other, the amount of force exerted should be appropriate. Avoid sudden exertion of force during the pushing and pulling.
B: Lift with upward palms,cross palms and separate hands outwards
C: Concentrate strength on arms ,push forward
D: Slowly raise the arms with straight elbows, push forward arms and squat down, pull back with strength, and then stand up.
举一反三
- Which one is the essential of Sanqi Sanluo? A: Raise palms and push them upwards. Do not relax knees. Keep the strength under control. B: Lift with upward palms,cross palms and separate hands outwards C: Concentrate strength on arms ,push forward D: Slowly raise the arms with straight elbows, push forward arms and squat down, pull back with strength, and then stand up.
- Which one is the essential of Bazou shi? A: Ensure the force of strike under control. Do not exert sudden force. B: Lift with upward palms,cross palms and separate hands outwards C: Concentrate strength on arms ,push forward D: Cross with upward palms and push forward
- Which one is the essential of Bawang Juding? A: Raise palms and push them upwards. Do not relax knees. Keep the strength under control. B: Lift with upward palms,cross palms and separate hands outwards C: Concentrate strength on arms ,push forward D: Cross with upward palms and push forward
- Which one is not the essential of Bazoushi? A: Ensure the force of strike under control. Do not exert sudden force. B: Concentrate arms,push forward C: Concentrate arms and fingers,push forward and squat,pull hands backward and stand upright. D: Cross with standing palms and push forward, straighten elbows and push outward and keep the two upper limbs and the body a straight line
- Which one is the essential of Tuiba Shangqiao? A: Ensure the movements upwards and downwards coordinated and full of strength B: Do not relax knees. Keep the strength under control. C: When the two legs are pressed against each other, ensure the anterior medial parts of the patella collide.Raise palms and push them upwards. D: Both A and B should push and pull naturally, taking the amount of force exerted into consideration.