• 2022-06-05
    In general, unprocessed foods or low grade of processed foods are a better choice, why?
    A: Some vitamin can be lost during food processing
    B: Some mineral can be lost during food processing
    C: A certain amount of protein can be lost during food processing
    D: A certain amount of fats can be lost during food processing
    E: Sugar or fat could be added during processing, leading to increased energy and decreased nutrient density