When doing the boat pose, lean your torso back and balance on your buttocks between your sitting bones and your tailbone.

An 11-month-old baby was scalded by hot liquid on the lower limbs, buttocks, perineum and hands. What is the scald area? A: 39% B: 40% C: 41% D: 51%

Which one is the essential of Fenghuang Zhanchi? A: Do not tilt the body. The head feels like carrying something on your head. The eyes look forward. Breath naturally. B: Tighten buttocks slightly. C: Three straights and four levels. D: Bend elbows and push forward