Our bodies operate with the complexity of clocks. Behavioral scientists used to 1)_________ the difference in individual's time clock to personal eccentricities or early conditioning, however, Franz Halberg, a physician-biologist, 2)_________ the thinking and discovered that there is a 25-hour cycle in the body with the body systems running with regular patterns. Halberg called these regular patterns "circadian rhythms”.
Circadian principles have already been 3)________ to arrange astronauts’ work and it is expected that by obeying the biological law of human 4)________, we can achieve the best with the least effort. To help people 5)________ their circadian rhythms, Winget and his associates developed a set of 6)________ to figure out people's temperature patterns. We can then take advantage of chronobiological techniques to improve our health and productivity in such 7)__________ of life as our daily work, dieting, taking medicine and sleeping. For instance, it is suggested you should schedule your most demanding physical activities when your temperature is the highest. And your bedtime should 8)_________ with the point at which your temperature is the lowest.
To remain healthy, our body calls for9) _________ in every aspect of our life and we shall learn to act in 10)___________with our body's natural rhythm.
A. synchronization B. efficiency C. attribute D. applied
E. aspects F. recognize G. coincide H. challenged
I. approaches J. regularity
H D B F I E G J A
举一反三
- Chronobiology complexity set scheduled sponsored regular dieting synchronization 10. There is a 25-hour cycle in the body with the body system running with __________ patterns.
- 中国大学MOOC: Once you have familiarized yourself with your patterns, you can take advantage of ____ techniques to improve your health and productivity.
- 中国大学MOOC: Direction: Arrange these options to form an anwer to a complaining message. Each option should be used only once. A. I hope you can understand. B. Thank you for choosing our company.C. But we will send you a special gift as compensation and we will enhance the training of our employees to offer better and more comfortable services. D. I’m sorry about your broken luggage and the impolite treatment from our manager on duty. E. I’m afraid that what you can get is just a new bag because we have our regulations and our policy.
- 6. Our body clock,or natural body rhythm,influences our energy and ________. A: alertness B: sensitivity C: quickness D: efficiency
- What is true about our body in public speaking?( ) A: We should use countless gestures to get rid of boredom B: We should stand like a soldier C: We do not have to use too many gestures in our speech D: Pointing at your audiences is really persuasive
内容
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中国大学MOOC: 6. Our body clock,or natural body rhythm,influences our energy and ________.
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When it comes to the body language in interview, we have to pay attention to ( ). A: only our own body language B: both our own body language and the interviewer’s body language C: only the interviewer’s body language D: none of the above
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Nothing strikes us more hurtfully than failure. Especially, in the case of people with poor self-esteem and low self-confidence, the pain and fear__6___ with failure is much more serious, damaging and debilitating. It can have a lasting and crippling__7___. Failure prevents many from being true __8___ their potential and realizing their cherished dreams. Since success and failure are __9___from our lives, as long as we are engaged in some professional activity or the other, we have to find healthy ways to __10___with our failures to keep working at our goals and realize our dreams. You may not have the confidence to admit, __11___you have the ability to deal with any failure or problem in your life. Confidence is the key. If you have __12___ in yourself and in your abilities, you can overcome any failure in your life. __13__tough it may be, no problem is insurmountable to human intelligence. You deal with every failure in a positive, intelligent and __14__ way. You have the power, you have the skills and you have strength to __15___your failures and minimize their impact upon your life and actions, just as you can manage any situation in your life, with right effort and right frame of mind.
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If your prices are more _____________(优惠的) than those of your competitors we shall send you our order.
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We can_______. (放松身心) A: relax both our mind and our body B: relaxing our mind and our body C: relax mind and our body D: relaxing both our mind and our body