Section A
Millions of people travel by plane every single day. If you're planning on being one of them soon, you might not be looking forward to the 1 feeling air travel often leaves you with.
Besides the airport crowds and stress, travelling at a high altitude has real effects on the body. Although the pressure of the cabin is 2 to prevent altitude sickness, you could still 3 sleepiness or a headache. The lower oxygen pressure found in an aircraft cabin is 4 to that at 6,000-8,000 feet of altitude. A drop in oxygen pressure can cause headaches in certain
5
. To help prevent headaches, drink plenty of water, and avoid alcohol and coffee.
Airplane food might not really be as tasteless as you
6
thought. The air you breathe in a plane dries out your mouth and nose, which can affect your sense of taste. Perception of sweet and salty foods dropped by almost 30 percent in a simulation of air travel. However, you can make your taste buds active again by drinking water. A dry mouth may
7
taste sensitivity, but taste is restored by drinking fluids.
Although in-flight infections
8
in dry environments like airplanes, your risk of getting sick from an airplane is actually low because of the air
9
used. Unless you're sitting next to someone who is coughing or sneezing, you shouldn't worry too much about getting sick. However, bacteria have been shown to live on cabin surfaces, so wash your hands
10
.
A) adjusted I) particular
B) channels J) primarily
C) equivalent K) reduce
D) experience L) renovated
E) filters M) smooth
F) frequently N) thrive
G) individuals O) unpleasant
H) originally
Millions of people travel by plane every single day. If you're planning on being one of them soon, you might not be looking forward to the 1 feeling air travel often leaves you with.
Besides the airport crowds and stress, travelling at a high altitude has real effects on the body. Although the pressure of the cabin is 2 to prevent altitude sickness, you could still 3 sleepiness or a headache. The lower oxygen pressure found in an aircraft cabin is 4 to that at 6,000-8,000 feet of altitude. A drop in oxygen pressure can cause headaches in certain
5
. To help prevent headaches, drink plenty of water, and avoid alcohol and coffee.
Airplane food might not really be as tasteless as you
6
thought. The air you breathe in a plane dries out your mouth and nose, which can affect your sense of taste. Perception of sweet and salty foods dropped by almost 30 percent in a simulation of air travel. However, you can make your taste buds active again by drinking water. A dry mouth may
7
taste sensitivity, but taste is restored by drinking fluids.
Although in-flight infections
8
in dry environments like airplanes, your risk of getting sick from an airplane is actually low because of the air
9
used. Unless you're sitting next to someone who is coughing or sneezing, you shouldn't worry too much about getting sick. However, bacteria have been shown to live on cabin surfaces, so wash your hands
10
.
A) adjusted I) particular
B) channels J) primarily
C) equivalent K) reduce
D) experience L) renovated
E) filters M) smooth
F) frequently N) thrive
G) individuals O) unpleasant
H) originally
举一反三
- The stress management of taste means when you feel stressed you can enjoy any of your favorite food.
- Alcohol can help you relax on the plane, so you can drink as much as you can.
- 中国大学MOOC: If you feel a shortage of energy, join our Health Club. Fatigue is common for people to 1)_________ of to their doctors. In such cases, you should take a look at the causes for your tiredness and learn how you can get rid of it.Firstly, if you have to work hard 24 hours a day, seven days a week with high 2)_________, you will feel tired and bored. The 24/7 push to be productive can wear you out both physically and 3)__________. Your can have mini-breaks that will cheer you up and make your routine a little less routine.Secondly, if you sit staring at a screen for long periods of time you tend to blink less frequently and 4)_______your eyes. Your eyes need a break. Stand up once in a while to 5)_________ your legs and arms. Frequent breaks with long 6)__________ to your nearby parks will keep your body active and reduce eyestrain.Finally, gaining as little as five pounds of weight can cause 7)________. Extra weight also puts extra burden on your heart, which makes you tired. You can 8)_________ the habit of eating junk food and 9)___________ yourself to the basics of healthy eating. Try to eat smaller 10)_________ of food. With each pound of weight you lose, youll feel a rise in energy.A) reverse B) strip C) strain D) emptyE) portions F) fatigue G) rides H) emotionallyI) reserve J) stretch K) dump L) complainM) collections N) efficiency O) strides
- You can use a toothpick at the table, but make sure you cover your mouth with your free hand.
- You can talk with food in your mouth at the dinner.